ОЗДОРОВИТЕЛЬНАЯ АЭРОБИКА КАК СРЕДСТВО ПОВЫШЕНИЯ ФУНКЦИОНАЛЬНЫХ СПОСОБНОСТЕЙ ЖЕНЩИН-ПРЕПОДАВАТЕЛЕЙ ВУЗОВ
DOI:
https://doi.org/10.1808/86wezp23Keywords:
аэробика, уровень женского здоровья, классическая аэробика, степ-аэробика и фитбол-аэробикаAbstract
В статье доказано положительное влияние занятий аэробикой на здоровье женщин, их физическую работоспособность, самочувствие и функциональные возможности организма
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