VOLEYBOLDA JISMONIY TAYYORGARLIK: MASHG'ULOTLAR, MASHQLARVA MUVAFFAQIYATDAGI FITNESNING ROLI
DOI:
https://doi.org/10.1808/hwqkmz18Keywords:
yosh voleybolchilar, jismoniy sifatlar, jismoniy tarbiya, sport, barkamol avlod, sog'lom turmush tarziAbstract
Tadqiqotimizning dolzarbligi shundaki, voleybol o'ynash texnikasini o‘zlashtirish unga xos bo‘lgan jismoniy fazilatlarni maqsadli rivojlantirish bilan yanada muvaffaqiyatli sodir bo‘ladi, chunki u o‘ziga xos fazilatlarni rivojlantirishga yordam beradi Nerv-mushak tarangligi tabiatiga ko‘ra asosiy o‘yin harakatlarining ko'nikmalariga o‘xshash bo‘lgan voleybolchi
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