JISMONIY FAOLLIKNING XOTIN-QIZLAR ORGANIZMGA TA’SIRI
DOI:
https://doi.org/10.1808/0fvqaq23Keywords:
sport, salomatlik, intensiv mashqlar, piyoda yurish, optimal rejim, ginekologik muammolar, hayz davriAbstract
Ushbu maqolada tizimli jismoniy mashqlar bilan shug’llanishning ayollar organizmiga ijobiy ta’siri haqida so’z yuritilgan. Shuningdek, ayollar organizmining o’ziga xos xususiyatlari va ularga beriladigan jismoniy yuklama ma’yorlari to’g’risida ma’lumotlar yoritilgan
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