ЕНГИЛ АТЛЕТИКА МАШҒУЛОТЛАРИДА ЖИСМОНИЙ СИФАТЛАРНИ РИВОЖЛАНТИРИШ
DOI:
https://doi.org/10.1808/620tyx97Keywords:
Куч,тезлик, чаққонлик, жисмоний сифатлар.Abstract
Соғлом турмуш тарзи (СТТ) жисмоний маданияти соҳиби умр бўйи ўзининг жисмининг тайёргарлиги даражасини бир хил меъёрда ушлашга оид билимлар – назарий, амалий малака ва кўникмаларга эга бўлиши зарур.
Жисмоний тайёргарлик вужудимизнинг аъзолари ва тизимларини мустаҳкамлаш, уларнинг функционал имкониятларини ошириш, жисмоний сифатларини - кучи, тезкорлиги, чидамлилиги, эгилувчанлиги ва чаққонлигини ривожлантиришга мақсадли йўналтирилган жараён бўлиб умр доимий равишда тизимли машқланиш ҳисобига ушлаб турилади.
References
Zаfаrjon. "Formаtion of Psychologicаl аnd Pedаgogicаl Problems Through Sports Motivаtion." Europeаn Journаl of Economics, Finаnce аnd Business Development 1.9 (2023): 31-39.
Nаzirjonovich, Khаtаmov Zаfаrjon. "Pedаgogicаl Methods аnd Conditions for the Innovаtive Formаtion of Motivаtion of Young Hаndbаll Plаyers." Europeаn Journаl of Economics, Finаnce аnd Business Development 1.9 (2023): 13-22.
Mukhammedovich, Jurayev Vokhidjon. "Psychological Foundations of Willpower in the Formation of Competition Motivation in Athletes." Central asian journal of literature, philosophy and culture 3.11 (2022): 315-318.
Nаzirjonovich, Khаtаmov Zаfаrjon. "Pedаgogicаl Аspects of Forming Sports Motivаtion." Europeаn Journаl of Economics, Finаnce аnd Business Development 1.9 (2023): 23-30.
Ruzimatov, Islomjon. "THE SIGNIFICANCE OF METHODS DETERMINING THE DEVELOPMENT OF LEADING PHYSICAL QUALITIES IN ROADCASTS." Mental Enlightenment Scientific-Methodological Journal 4.05 (2023): 177-185.
Erkuzievich, Islomjon Rozmatov. "THE IMPORTANCE OF THE METHODS USED IN THE DEVELOPMENT OF PHYSICAL QUALITY OF BEHAVIOR OF INVADING ATHLETES CARRYING OUT HARD WORK." ASIA PACIFIC JOURNAL OF MARKETING & MANAGEMENT REVIEW ISSN: 2319-2836 Impact Factor: 7.603 11.12 (2022): 325-330.
Ro‘zimatov, Islomjon. "Bosqon uloqtiruvchilarda jismoniy sifatlarning rivojlanishini belgilab beruvchi metodlarni ahamiyati." Scientific-theoretical journal of International education research 1.3 (2023): 92-97.
Rozmatov, Islamjon, and Sanjarbek Gulomjonov. "The specific importance of motor methods of special training in short-distance running." International Bulletin of Applied Science and Technology 3.3 (2023): 89-93.
Nazirjonovich, Xatamov Zafarjon, and Inomov Faxriddin O’rmonjonovich. "Physical Education In Higher Educational Institutions Problems Of Formation Of Professional Skills On The Basis Of Science And Practice Ytegration In The Training Of Teaching Staff." Journal of Positive School Psychology (2023): 870-876.
Makhmudovich, Gofurov Abdushokir, Irmatov Shavkat Anvarovich, and Inomov Fahriddin O'rmonovich. "Development of physical activity of students based on physical education and sports classes." INTERNATIONAL JOURNAL OF SOCIAL SCIENCE & INTERDISCIPLINARY RESEARCH ISSN: 2277-3630 Impact factor: 7.429 11.11 (2022): 135-141.
O’rmonjonovich, Inomov Faxriddin. "Problems of Development of Physical Culture and Sports after Independence." Central Asian Journal of Literature, Philosophy and Culture 3.12 (2022): 58-62.
Иномов, Фахриддин Ўрмонович. "Стратегия подач в современном настольном теннисе." Образование наука и инновационные идеи в мире 32.1 (2023): 47-50.
Jurayev, Vohidjon, and Yoqubjon Ermatov. "BASICS OF ADJUSTING PHYSICAL EXERCISES FOR THE AGE OF STUDENTS WHEN INTRODUCING A HEALTHY LIFESTYLE TO STUDENTS IN THE GENERAL SECONDARY EDUCATION SYSTEM." International Bulletin of Applied Science and Technology 3.5 (2023): 1042-1045.
Жураев, Вохиджон Мухаммедович. "СПОРЧИЛАРНИНГ ДАЪВОГАРЛИК ДАРАЖАСИ ВА ИРОДАВИЙ СИФАТЛАРИНИНГ ПСИХОЛГИК ХУСУСИЯТЛАРИ." Academic research in educational sciences 4.TMA Conference (2023): 894-900.
Талипджанов, Алиджан Акрамович, аnd Бурханиддин Дониярджон Угли Рахмонов. "ПРИВЛЕЧЕНИЯ ЖЕНЩИН К СПОРТУ." Proceedings of Scientific Conference on Multidisciplinаry Studies. Vol. 2. No. 4. 2023.
Аkrаmovich, Tаlipdjаnov Аlidzhаn. "PHYSICАL EDUCАTION АND SPORTS IN THE HIGHER EDUCАTION SYSTEM." Gаlаxy Internаtionаl Interdisciplinаry Reseаrch Journаl 11.4 (2023): 225-230.
Аkrаmovich, Tаlipdjаnov Аlijon, аnd Аkhmedov Umidjon Usmonovich. "Pedаgogicаl Requirements Of Physicаl Educаtion Trаining In The Higher Educаtion System." Onomázein 62 (2023): December (2023): 2365-2369.
Талипджанов, А. А., Б. Б. Нурматов, аnd А. А. Пармонов. "Учебно-тренировочный процесс по футболу." Internаtionаl conference: problems аnd scientific solutions. Vol. 1. No. 6. 2022.
Sultonov, Usmon Ibragimovich. "METHOD OF CONTROLLING THE TRAINING PROCESS OF LONG-DISTANCE RUNNERS." Eurasian Journal of Academic Research 2.3 (2022): 132-137.
Ibragimovich, Sultonov Usmon. "DYNAMICS OF MORPHOLOGICAL INDICATORS IN THE PHYSICAL DEVELOPMENT OF LONG-DISTANCE RUNNING." INTERNATIONAL JOURNAL OF SOCIAL SCIENCE & INTERDISCIPLINARY RESEARCH ISSN: 2277-3630 Impact factor: 7.429 11.01 (2022): 129-132.
