BASKETBOL BILAN SHUG'ILLANUVCHI SPORTCHILARNING TEZLIK-KUCHLANISHINI HAMDA SAKROVCHANLIGINI RIVOJLANTIRISH USLUBIYATI

Xudoynazarov Navruzjon Baxodirovich

doi:10.1808/f62g6124

Авторы

Xudoynazarov Navruzjon Baxodirovich Автор

DOI:

https://doi.org/10.1808/f62g6124

Ключевые слова:

jismoniy sifat, basketbol, musobaqa, sakrovchanlik, tezlik-kuchlanish, rivojlantirish, mashg’ulot

Аннотация

Asosan maqolada basketbol bilan shug’ullanuvchi sportchilarning tezklik-kuchlanishi, sakrovchanligini rivojlantirishga qaratilgan. Bugungi zamonaviy basketbol, musobaqalashtirish faoliyatini tezlashtirish manbasi sifatida tavsiflanadi. Unda vaqtni tejash umumlashgan holda texnik uslublar kabi ayrim holatlari, tezlikda oldinga intilishning taktik o’zaro faoliyati, shaxsiy o’yin ta’sirini sonini ko’paytirish ifodalanadi. Sakrovchanlik harakatlarining hususiyatlaridan borat, ular o’zining asosida o’yinchilarning harakatlarning nozik yo’nalishlar bilan bog’liqligi to’pning uchish tezligi, hamda sakrovchanlik texnikasi asosiy o’rinni egallaydi.

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