BADIIY GIMNASTIKANI JISMONIY TARBIYA VA SPORT TIZIMIDAGI O’RNI
DOI:
https://doi.org/10.1808/ym9zzm09Keywords:
Xotin-qizlar organizmi, tosning kengligi va teri ostida katta yog’ qatlamining mavjudligi, tos tuzilishining o‘ziga xosligi, xotin-qizlar gavda tuzilishining alohida xususiyatiAbstract
Statistik ma’lumotlar sport bilan shug’ullangan xotin-qizlarda yillar davomida tos kengligining еlka kengligiga nisbatan farqi kamayib borishini ko‘rsatadi. Ushbu mutanosiblikning o‘zgarishi, asosan, еlka bo‘g’ini rivojlanishi hisobiga sodir bo‘ladi. Xotin-qizlarda tirsak bo‘g’inining ortiqcha yozilishi va, ko‘pincha, oyoqlarning X shaklida bo‘lishi, erkaklarga nisbatan ko‘proq uchrab turishi kuzatilgan. Bu omillar yugurishda, sakrashda yuqori natijalarga erishishni, uzoq vaqt tayanib turishni qiyinlashtiradi, jarohatlanish ehtimolini ko‘paytiradi.
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