VOLEYBOLDA JISMONIY TAYYORGARLIK: MASHG'ULOTLAR, MASHQLARVA MUVAFFAQIYATDAGI FITNESNING ROLI

Rejapov O‘tkirbek G‘ayratjon o‘g‘li

doi:10.1808/hwqkmz18

Авторы

Rejapov O‘tkirbek G‘ayratjon o‘g‘li Автор

DOI:

https://doi.org/10.1808/hwqkmz18

Ключевые слова:

yosh voleybolchilar, jismoniy sifatlar, jismoniy tarbiya, sport, barkamol avlod, sog'lom turmush tarzi

Аннотация

Tadqiqotimizning dolzarbligi shundaki, voleybol o'ynash texnikasini o‘zlashtirish unga xos bo‘lgan jismoniy fazilatlarni maqsadli rivojlantirish bilan yanada muvaffaqiyatli sodir bo‘ladi, chunki u o‘ziga xos fazilatlarni rivojlantirishga yordam beradi Nerv-mushak tarangligi tabiatiga ko‘ra asosiy o‘yin harakatlarining ko'nikmalariga o‘xshash bo‘lgan voleybolchi

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