GENERAL PHYSICAL FITNESS OF HANDBALL PLAYERS
DOI:
https://doi.org/10.1808/9dbhf683Keywords:
handball, physical fitness, agility, strength, endurance, flexibility, agility, exercise, special preparationAbstract
achieving success in the handball sports game directly depends on their physical fitness. Emphasizing the incomparable importance of the general and special level of physical training in the training of qualified handball players, these processes have shown to serve as the main factor in the formation of technical skills. From all means of physical education in the process of general and special physical training of the athlete, namely natural factors of fitness and wellness of physical exercises (Sun conditioning, air and water environment peculiarities), regimen and other hygienic.
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